Meeting Your Spirit Guide
How to find your spirit guide or finding your guard-blessed messenger is a speedy and simple quick track to knowledge and assurance. It isn’t some confounded methodology or some spooky custom that leads you to your internal guide, in reality, your guide is most likely staying nearby holding up to collective with you, similar to […]
Energy Healing – Transform your life with Energy Healing!
Maybe you have heard the most recent trendy expression: energy healing. As you may have seen, inside late years, the possibility of energy healing has significantly taken off in the West. Overall, what is precisely is vitality recuperating? All the more vitally, in what capacity would energy be able to mend change your life in […]
Activating Your Earth Star Chakra
Activating your Earth Star Chakra is important as it has the potential to help you meditate, open your heart, and take step consciously in an effective and efficient manner. Not only can you activate your Chakra but, other chakras can also be activated to further enhance the abilities mentioned above. The path that leads you to […]
How to carry out a Meditative Walk
For some people, the typical style of sitting meditation just doesn’t work: they can get restless, easily distracted, bored or just not find it to be a beneficial experience. In this article we will explore not only the benefits of walking meditation or meditative walk but also how you can do it yourself. There are varying […]
What is Gentle Yoga?
You’re probably aware of what yoga is: a selection of practices (physical, mental and spiritual) that originated in India. In this article we will look at one specific type of yoga by answering the question: what is gentle yoga? As such, we’ll cover the benefits of gentle yoga (especially in comparison to typical yoga. We’ll […]
Signs of a Nervous Breakdown to Watch out for!
When the stresses of life begin to pile up, it can become too much for us to handle and can lead to a nervous breakdown. Believe it or not, this reaction is our mind trying to protect us from further psychological damage. Of course the causes of a mental breakdown aren’t limited to the mind […]
Increased Emotional Sensitivity – Know how to manage it!
Being sensitive emotionally is something that out there in the dog eat dog world can come across as a weakness. Within the world of spirituality, it can be quite the opposite. Those with increased emotional sensitivity are often gifted in an area of spirituality: higher vibrational energy, psychic abilities, strong spiritual connections, etc. In this […]
How to Quit Worrying!
It’s natural to worry about some things and actually stress can be beneficial for us (up until a certain) point. When we face exams, public speaking, a job interview or a competition, we need a bit of stress to improve our performance. As such, in this article we will explore some techniques to help put […]